Wellness vacation in the Montafon with adler alpen apartments

Time for you. Time to relax.

Pure, simple and reduced to the essentials.

Lively, local materials from nature create the right setting to unwind, in the relaxation rooms with infrared loungers, in the refreshing Kneipp basin or while relaxing in Adler’s sweat stoba with a Finnish and herbal organic sauna. During a wellness holiday in the Montafon, everyday life has a break and your moment of relaxation is the focus that you deserve. And the right wellness bag awaits you in your apartment.

Adler alpen apartments **** top tip: Secure the wellness area exclusively for three cozy relaxation hours with our unique AdlerPLUS offer !

Well-being ritual with a long tradition. The body temperature is increased up to 38 ° C during the sweating phase. This creates an “artificial fever” that destroys existing pathogens.

That Interplay of heat and cold The subsequent cold bath relaxes the muscles, lowers blood pressure, stimulates the circulation, metabolism, immune system and breathing, and increases wellbeing.

A steam sauna heater enriches the air with fine steam. Temperatures between 40 ° C and 60 ° C create one especially gentle sauna climate: fine steam cleanses, firms and revitalizes the skin in a gentle way.

Steam enriched with medicinal herbs brings the ingredients of the herbs through the skin and the airways directly into the bronchi and lungs. Here they can develop their full effect. They also strengthen the immune system and stabilize the cardiovascular system.

warmth has something to do with it Wellbeing and health to do. The applications of heat loosen the tissue, relieve pain, strengthen the immune system, increase blood circulation and improve metabolism and to clean through this the body.

The perfect end to your spa break – just sit back and let everyday life be your daily routine. The cozy, comfortable atmosphere enhances the wellness holiday experience in the Montafon.

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